As the leaves turn golden and the crisp autumn air sets in, many revel in the beauty of the season. From pumpkin patches to apple cider, there are just many things to look forward to and enjoy. However, for many individuals, it’s also a time when fall seasonal allergies can kick into high gear, making the pursuit of indoor air cleaning and an allergen-free indoor environment even more crucial.
The arrival of fall must be a signal for us to shift our focus toward keeping our indoor air as clean and fresh as the outdoor breeze. It’s the perfect time to embrace a few easy-to-implement indoor activities and home improvements to ensure that you and your family can breathe easier during the fall season.
- Natural Air Purifiers: Houseplants
The transition to autumn is a perfect opportunity to invite some greenery into your home. Houseplants not only add a touch of natural beauty but also act as natural air purifiers that help filter indoor air pollutants. Some excellent choices include: s
- snake plants
- spider plants
- peace lilies
These plants are resilient, even indoors, so newbie green thumbs will find them easy to grow. They’ll remove harmful toxins from the air and provide a breath of clean air throughout your home. And they’ll spruce up your space too!
- Replace Air Filters
As the weather cools down, you’ll likely start using your heating system more frequently. To maintain IAQ standards, it’s crucial to replace or clean your HVAC filters. This simple act can make a significant difference in your indoor air quality. This ensures the air circulating inside your home is clean and free of the following
- VOCs (volatile organic compounds)
Indoor air pollution is not the only thing you should worry about this season. The drop in temp usually means humidity levels (amount of moisture in the air) can also plummet. This could lead to dry air and an increase in respiratory issues. Fortunately, IAQ products like a good quality humidifier can maintain the right level of humidity indoors, reducing the risk of colds, dry skin, and other health problems. Plus, it can help improve the overall air quality in your home.
- Open Windows for Ventilation
While the weather is still mild and not freezing, make your move. Take advantage of the nice weather and open your windows, letting in fresh air. National indoor air quality guidelines suggest opening the windows for a few hours a day, especially during times when the outdoor air quality is at its best. Proper ventilation is a best practice that helps remove indoor pollutants and improves air circulation. It’s a simple, no-cost, and effective way to refresh your home’s atmosphere with clean air from outside.
- Fall Cleaning
The traditional spring cleaning isn’t the only time you should give your home a thorough scrub. Fall cleaning is equally essential when considering indoor air quality strategies. Consider the following:
- Wiping down surfaces
- Changing curtains
- Cleaning walls
All of these can eliminate dust mites, pet dander, and other allergens that can accumulate during the summer months. It’s a great way to kickstart the season with a cleaner indoor environment.
- Avoid Chemical-Based Cleaning Products
As you embark on your fall cleaning journey, consider switching to natural cleaning products. Many commercial cleaners contain harmful chemicals that can compromise indoor air quality. Opt for eco-friendly, non-toxic cleaning solutions that are safer for you and the environment.
- Consider an Air Purifier
Investing in a quality air purifier is one of the best steps you can take to ensure clean indoor air. Pick one with good indoor air quality sensors and HEPA-filters so that it will really do a great job catching even the smallest particulate matter. These devices are designed to remove allergens, bacteria, and pollutants, leaving you with a healthier and fresher living space.
- Inspect for Air Leaks
Fall is the perfect time to inspect your home for drafts and air leaks. Seal any gaps around doors and windows to prevent outdoor pollutants from entering and conditioned air from escaping. It will also help improve your home’s energy efficiency.
- Ditch Candles and Incense
While candles and incense can create a cozy ambiance, they can also release harmful particulates and toxins into the air. Opt for electric alternatives or natural scent diffusers to keep your air clean and free of pollutants.
- Conduct Air Quality Monitoring
Consider a more advanced approach to maintaining clean indoor air with a smart indoor air quality monitor, like uHoo. It tracks various factors that affect air quality, from particulate matter to VOCs. By using this device with an advanced IAQ sensor, you can stay informed about your indoor air quality and take action to improve it.
Autumn is a wonderful time to embrace the changing season and take steps to ensure your indoor air remains clean and healthy. From incorporating houseplants to replacing air filters, making these small changes can have a big impact on your overall well-being. And, for a comprehensive solution, don’t forget to explore the benefits of uHoo to monitor and enhance your indoor air quality. With these tips and a little effort, you’ll be breathing easier and enjoying the beauty of fall in a cleaner, healthier home.